My thanks to Felt Tip Inc. for sponsoring this week’s DF RSS feed to promote their excellent iOS apps for fitness management. Couch to 5k helps you train to run a 5k, using a tested 9-week workout program based on intervals. Food Diary makes it easy to follow the simple equation:burn more calories than you consume, and you’ll lose weight. Both apps sport great UIs, and are available on the App Store.
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